Nutritional Therapy & Coaching

Getting to the root of the problem.

Your journey starts with your food diary and questionnaire prior to your initial consultation. Here I will be looking at your

  • family history

  • medical and health history

  • current diet and eating habits

  • lifestyle

  • symptoms

  • health concerns

The consultation generally takes around 90 minutes.

At the end of the consultation, I will advise of any dietary changes that need to be made, and also if any testing or supplementation is recommended. Once we agree what you feel is achievable, I will produce a nutrition plan for you to follow.

A follow up appointment is usually scheduled at four weeks. Here we will review your progress, monitor your response to treatment and make any necessary changes to your plan. Again, I will advise if any supplementation and testing is recommended.

There is no one size fits all as every case is unique, so subsequent follow up appointments may be required depending on progress.

Case review and initial consultation - £110
Follow up appointments - £75

Consultations can be done on-line or in person

Some of the conditions I support.

  • Autoimmune

  • Cardiovascular Health

  • Chronic Fatigue

  • Dementia

  • Endometriosis

  • Fibromyalgia

  • Gut Health

  • Irritable Bowel Syndrome (IBS)

  • Menopause

  • Migraine

  • Polycystic Ovary Syndrome (PCOS)

  • Rhumatoid Arthritis

  • Skin issues

  • Thyroid

  • Toxicity

  • Weight Management